languages – Upschool

Tag: languages

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August 13, 2020

Mindfulness activities help to boost our mood and wake up our senses. Learn this quick brain break to help you stay focused and happ...

August 3, 2020 August 3, 2020

ADHD as described by world authority Dr Russell Barkley – a clinical psychologist and clinical professor of psychiatry at the VCU Co...

August 3, 2020 August 3, 2020

Your friend Hoot is inviting you to explore his night-time realm through music and meditation. Hoot is your friendly owl, and he is...

August 3, 2020 August 3, 2020

To promote our new awareness of owls and in the spirit of learning about our new feathered friends, there is a unique activity inclu...

August 3, 2020 August 3, 2020

I invite you to join me in a short mindfulness session to reset your body. Find a quiet place where you won’t be disturbed – outside...

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